Sharing Healthy Choices
Weeks’ Wellness Committee served up delicious smoothies during lunch on Friday. The Wellness Committee partnered with Hy-Vee dietitians to put together a healthy and delicious snack for students.
Orange Berry Swirl Super Smoothie (serves 4)
1 package (16 oz) fresh or frozen strawberries
1 container (6 oz) vanilla or low-fat yogurt
1 cup orange juice
1 cup fat-free milk or almond milk
4 Tbsp flax seed
1) Process all ingredients in a blender until smooth, stopping to scrape down the sides.
2) Serve immediately.